I am d biggest loser.

watching this show everyday..wow..inspired me so much..

cmne plak?..you are slim nadia..

*laughs.

i was FAT. for a couple of years..growing up..i gained weight during puberty years..then..i lost track of my life..mama pressured me to b thin. arwah tok. pastu adela lagi tah sape2.. haish..

"jgn mkn byk..jgn tambah...pegi lari lepas makan..jgn makan malam..pegi exercise petang2..."

life was hard..i was not pretty. i was not cute. i was wayy jauh dari HOT (ye abe haq)..pastu ade adik yang cantik sgt..dari kecik..been compared so many times..sedih..dia dah memang sejak lahir genetically beautiful physically..

yela..nadia..pendek..gelap..anak keling..gemuk...itu semua dulu*

but somthin happen in my life..yang i donno..i just CLICK..dis quest started 3 years ago..magically i lost up to 15 kg in a year..n looking unhealthy..

*orang cakap...

"eh kau sakit ek.,.."..."eh anorexia...!"..."you are sick.."

but then..sy da semakin matang..

..i dont wanna b kurus. i wanna b healthy.

and now im a healthy 51kg..3 years back i was 62kg.. =)

anddddd...physically fit!(no asthma no more..hiked gunungs. ran marathon)

what did i do?

*eat healthy..pastu amek nutrition..lagilah aware..

*exercise..notin else is needed..do weights..cardio..keep it up..trust me it works..

now my target is a sexy ass and nice abs...

i am a religious user of my dumbells..my babies..and its red..

*semangat!

(based on a true story. my story)